Kyle’s Kitchen
Shirazi Salad
4 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Instrucțiuni
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Nutriție
Dimensiune porție
-
Calorii
124 kcal
Grăsime totală
11 g
Grăsime saturată
1 g
Grăsime nesaturată
9 g
Grăsime trans
-
Colesterol
-
Sodiu
15 mg
Carbohidrați totali
8 g
Fibre dietetice
2 g
Zaharuri totale
4 g
Proteine
1 g
4 servings
porții10 minutes
timp activ10 minutes
timp total