Kyle’s Kitchen
Peanut Butter Oatmeal Energy Bites
20 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
1 1/4 cups oatmeal
1/2 cup peanut butter
2 tablespoons chia seeds
1/3 cup honey
1 teaspoon vanilla extract
1/2 cup chocolate chips
dash salt
Instrucțiuni
Combine all ingredients into a large bowl and use a spoon to combine well
Place in refrigerator for 30 minutes
Use a tablespoon scoop to remove mixture and roll into balls
Keep refrigerated (for 2 weeks) or in freezer (3 months)
Nutriție
Dimensiune porție
1
Calorii
93
Grăsime totală
5 g
Grăsime saturată
1 g
Grăsime nesaturată
3 g
Grăsime trans
0 g
Colesterol
0 mg
Sodiu
40 g
Carbohidrați totali
11 g
Fibre dietetice
1 g
Zaharuri totale
7 g
Proteine
2 g
20 servings
porții10 minutes
timp activ10 minutes
timp total