Boys Who Can Cook
Tuna Salad Sandwich
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porții-
timp totalIngrediente
1(6-ounce) can water-packed tuna
1 celery stalk, finely diced
3 tablespoons mayonnaise
Freshly ground black pepper
2 lettuce leaves
2 slices whole-grain bread
Instrucțiuni
1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.
2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.
3 Add the remaining slice of bread to make a sandwich, and serve.
Nutriție
Dimensiune porție
1 sandwich
Calorii
697
Grăsime totală
39
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
39
Fibre dietetice
7
Zaharuri totale
-
Proteine
51
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porții-
timp total