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    Creeach Fam Recipes

    Jalapeño Popper Chicken Casserole

    🌮Mexican
    🍗Poultry
    🥘Casserole
    ​

    6 servings

    porții

    20 minutes

    timp activ

    55 minutes

    timp total
    Începe gătitul

    Ingrediente

    10 oz bacon

    1 lb boneless, skinless chicken breast or thighs (cut into bite-sized pieces)

    16 oz cottage cheese (2% or 4% work)

    2-3 cloves garlic (peeled)

    1 tsp salt

    ½ tsp paprika

    ¼ tsp black pepper

    3 jalapeños

    2 large green onions (chopped, both white & green parts)

    12 oz frozen cauliflower rice

    1 cup shredded cheddar cheese

    Instrucțiuni

    Preheat oven to 350F.

    Chop 2 of the jalapeños into large chunks — I like to leave the seeds in one of them and remove them from the other, for a medium spice level. Slice the third jalapeno thinly to use for topping.

    In a food processor, add the cottage cheese, garlic, salt, pepper and paprika. Blend until smooth, scraping down the sides as needed.

    Then, bring a large pan to medium heat. Once hot, add bacon & cook until crispy. Remove from pan, blot with paper towels & then crumble it up. Remove most of the bacon grease from the pan, leaving a little to cook the chicken in.

    Add in the cubed chicken & season with salt + pepper. Cook for about 5 minutes, until browned & nearly done through.

    haw out the cauliflower rice in a bowl in the microwave or on the stovetop — you don’t need it to be hot, just warm! Then, use a thin dish towel or paper towel and squeeze out all the liquid from the cauliflower rice — don’t skip this step!

    Add the blended cottage cheese, chicken, ⅔ of the crumbled bacon, green onion, 2 of the diced jalapeños and the cauliflower rice to a 8x12 or 9x13” baking dish. Use a spatula to mix it up. Spread out evenly in the pan.

    Cover with foil and bake for 20 minutes. Then, add shredded cheese, the jalapeños slices & remaining crumbled bacon. Return to the oven & cook, uncovered for 10 more minutes. At the end, switch the oven to broil for 2-4 more minutes. Enjoy!

    Nutriție

    Dimensiune porție

    -

    Calorii

    434 kcal

    Grăsime totală

    28 g

    Grăsime saturată

    11 g

    Grăsime nesaturată

    14 g

    Grăsime trans

    0.1 g

    Colesterol

    101 mg

    Sodiu

    1236 mg

    Carbohidrați totali

    7 g

    Fibre dietetice

    2 g

    Zaharuri totale

    4 g

    Proteine

    37 g

    6 servings

    porții

    20 minutes

    timp activ

    55 minutes

    timp total
    Începe gătitul

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    Ingrediente

    10 oz bacon

    1 lb boneless, skinless chicken breast or thighs (cut into bite-sized pieces)

    16 oz cottage cheese (2% or 4% work)

    2-3 cloves garlic (peeled)

    1 tsp salt

    ½ tsp paprika

    ¼ tsp black pepper

    3 jalapeños

    2 large green onions (chopped, both white & green parts)

    12 oz frozen cauliflower rice

    1 cup shredded cheddar cheese

    Instrucțiuni

    1

    Preheat oven to 350F.

    2

    Chop 2 of the jalapeños into large chunks — I like to leave the seeds in one of them and remove them from the other, for a medium spice level. Slice the third jalapeno thinly to use for topping.

    3

    In a food processor, add the cottage cheese, garlic, salt, pepper and paprika. Blend until smooth, scraping down the sides as needed.

    4

    Then, bring a large pan to medium heat. Once hot, add bacon & cook until crispy. Remove from pan, blot with paper towels & then crumble it up. Remove most of the bacon grease from the pan, leaving a little to cook the chicken in.

    5

    Add in the cubed chicken & season with salt + pepper. Cook for about 5 minutes, until browned & nearly done through.

    6

    haw out the cauliflower rice in a bowl in the microwave or on the stovetop — you don’t need it to be hot, just warm! Then, use a thin dish towel or paper towel and squeeze out all the liquid from the cauliflower rice — don’t skip this step!

    7

    Add the blended cottage cheese, chicken, ⅔ of the crumbled bacon, green onion, 2 of the diced jalapeños and the cauliflower rice to a 8x12 or 9x13” baking dish. Use a spatula to mix it up. Spread out evenly in the pan.

    8

    Cover with foil and bake for 20 minutes. Then, add shredded cheese, the jalapeños slices & remaining crumbled bacon. Return to the oven & cook, uncovered for 10 more minutes. At the end, switch the oven to broil for 2-4 more minutes. Enjoy!