Benny Crocker

The Best Baked Rice and Beans

Name: The Best Baked Rice and Beans
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Yield: 8 servings
Ingredients: 3 cups basmati rice; 1 tablespoon chili powder; 2 teaspoons kosher salt, or to taste; 2 teaspoons ground cumin; 1 teaspoon freshly ground black pepper; ¼ teaspoon cayenne pepper (Optional); ¼ teaspoon dried oregano; ¼ cup olive oil; 2 (15 ounce) cans kidney beans, rinsed and drained; 1 (16 ounce) jar tomato salsa; 2 cups chicken broth

8 servings

porții

10 minutes

timp activ

1 hour 20 minutes

timp total

Începe gătitul

Ingrediente

3 cups basmati rice

1 tablespoon chili powder

2 teaspoons kosher salt, or to taste

2 teaspoons ground cumin

1 teaspoon freshly ground black pepper

¼ teaspoon cayenne pepper (Optional)

¼ teaspoon dried oregano

¼ cup olive oil

2 (15 ounce) cans kidney beans, rinsed and drained

1 (16 ounce) jar tomato salsa

2 cups chicken broth

Instrucțiuni

Preheat the oven to 350 degrees F (175 degrees C).

Pour rice into a casserole dish; season with chili powder, salt, cumin, black pepper, cayenne pepper, and oregano. Pour in olive oil and stir until rice is thoroughly coated. Add beans, salsa, and broth; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.

Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove the foil; taste and adjust seasoning if necessary. Fluff with a fork and serve hot.

Nutriție

Dimensiune porție

Calorii

422 kcal

Grăsime totală

9 g

Grăsime saturată

1 g

Grăsime nesaturată

0 g

Grăsime trans

Colesterol

2 mg

Sodiu

1344 mg

Carbohidrați totali

76 g

Fibre dietetice

8 g

Zaharuri totale

2 g

Proteine

12 g