Jennie’s Eats 🥙
Chicken and Broccoli Coconut Curry
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový časIngrediencie
4 cups broccoli florets
3 large boneless skinless chicken breasts (thinly sliced into strips)
2 tablespoons + 2 teaspoons yellow curry powder
1 teaspoon salt (more to taste)
2 15-ounce cans Thai coconut milk (see note)
juice of ½ lime (about 2 teaspoons)
1 teaspoon sugar
fresh cilantro for garnish
Postup
Drizzle sesame oil into a large skillet.
Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.
Stir in coconut milk, lime juice, and sugar.
Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
239 kcal
Celkový tuk
5 g
Nasýtený tuk
1 g
Nenasýtený tuk
2 g
Trans tuk
0.02 g
Cholesterol
108 mg
Sodík
810 mg
Celkové sacharidy
9 g
Vláknina
3 g
Cukry
3 g
Bielkoviny
39 g
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový čas