Umami
Umami

Maezy

Baked Chicken Meatballs

8 servings

porcie

10 minutes

aktívny čas

34 minutes

celkový čas

Ingrediencie

1 pound ground chicken

⅔ cup Italian-flavored bread crumbs

½ cup shredded carrots (optional)

½ cup shredded Parmesan

1 egg

Postup

Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.

Bake for 24-26 minutes or until golden brown and cooked through.

(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)

Serve warm or set aside to cool and freeze.

Výživové hodnoty

Veľkosť porcie

2 meatballs

Kalórie

157 kcal

Celkový tuk

7 g

Nasýtený tuk

3 g

Nenasýtený tuk

4 g

Trans tuk

1 g

Cholesterol

74 mg

Sodík

292 mg

Celkové sacharidy

8 g

Vláknina

1 g

Cukry

1 g

Bielkoviny

14 g

8 servings

porcie

10 minutes

aktívny čas

34 minutes

celkový čas
Začať variť

Pripravení začať variť?

Zbierajte, prispôsobujte a zdieľajte recepty s Umami. Pre iOS a Android.