Conner Family Recipes

Green Bean Tomato Salad with Feta

Name: Green Bean Tomato Salad with Feta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Green Bean
Ingredients: ¾ pound French green beans (sliced on angle); 1/3 cup cherry tomatoes (quartered (or grape tomatoes); ¼ cup chopped red onion; 2 tablespoons chopped feta cheese; 3 tablespoons extra-virgin olive oil; ¼ cup apple cider vinegar; 1 1/2 tablespoons sugar; 1 teaspoon Italian seasoning; Salt and black pepper

4 servings

porcie

10 minutes

aktívny čas

20 minutes

celkový čas

Začať variť

Ingrediencie

¾ pound French green beans (sliced on angle)

1/3 cup cherry tomatoes (quartered (or grape tomatoes)

¼ cup chopped red onion

2 tablespoons chopped feta cheese

3 tablespoons extra-virgin olive oil

¼ cup apple cider vinegar

1 1/2 tablespoons sugar

1 teaspoon Italian seasoning

Salt and black pepper

Postup

Place the green beans in a medium saucepan and cover with water. Bring to a boil, then cook until crisp-tender, 2 to 4 minutes. Drain the green beans and rinse with cool water to stop the cooking.

In a jar or bowl, blend the dressing ingredients together. Shake or stir before using.

Transfer to the cooled green beans to a large bowl. Add the tomatoes, red onion, and dressing. Toss to coat.

Výživové hodnoty

Veľkosť porcie

Kalórie

174 kcal

Celkový tuk

13 g

Nasýtený tuk

3 g

Nenasýtený tuk

9 g

Trans tuk

Cholesterol

8 mg

Sodík

105 mg

Celkové sacharidy

14 g

Vláknina

3 g

Cukry

9 g

Bielkoviny

3 g