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James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

porcie

5 minutes

aktívny čas

15 minutes

celkový čas

Ingrediencie

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Postup

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Výživové hodnoty

Veľkosť porcie

-

Kalórie

438 kcal

Celkový tuk

37 g

Nasýtený tuk

8 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

133 mg

Sodík

-

Celkové sacharidy

3 g

Vláknina

1 g

Cukry

1 g

Bielkoviny

23 g

4 servings

porcie

5 minutes

aktívny čas

15 minutes

celkový čas
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