James Family Cookbook
Grilled Boneless Chicken Thighs
4 servings
porcie5 minutes
aktívny čas15 minutes
celkový časIngrediencie
2 tablespoons paprika (see note 1)
4 garlic cloves (, crushed)
4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)
1½ teaspoons salt
½ teaspoon ground black pepper
⅓ cup olive oil
1 ½ pounds boneless chicken thighs (800 grams)
Postup
In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.
Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.
Grill on both sides until they are nice brown and cooked through (see note 4).
Best served right away!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
438 kcal
Celkový tuk
37 g
Nasýtený tuk
8 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
133 mg
Sodík
-
Celkové sacharidy
3 g
Vláknina
1 g
Cukry
1 g
Bielkoviny
23 g
4 servings
porcie5 minutes
aktívny čas15 minutes
celkový čas