Asian Salad Recipe

• porcie: 4 servings
• aktívny čas: 15 minutes
• celkový čas: 15 minutes

Ingrediencie

2 medium carrots (grated)

1 medium red pepper (finely diced)

2 stalks celery (finely diced)

¼ medium red onion (finely diced)

¼ cup cilantro (chopped)

2 tablespoons toasted sesame seeds

¼ cup roasted peanuts (can sub almonds or cashews)

2 tablespoons sesame oil

1 tablespoon lemon juice

1 tablespoon honey

2 teaspoons soy sauce (gluten-free if needed)

1 teaspoon grated ginger

1 small garlic clove (grated (preferably with a Microplane))

A pinch of sea salt

Postup

make dressing

Combine all the sesame dressing ingredients in a small jar and shake it well.Â

make salad

Add the Asian salad ingredients to a medium-sized bowl.

combine

Pour the dressing over the top and toss to coat.

Výživové hodnoty

• Veľkosť porcie: 1 serving = ¼ of the re
• Kalórie: 132 kcal
• Celkový tuk: 9 g
• Nasýtený tuk: 1 g
• Nenasýtený tuk: 8 g
• Sodík: 207 mg
• Celkové sacharidy: 12 g
• Vláknina: 2 g
• Cukry: 8 g
• Bielkoviny: 2 g