Maezy
Baby Pancakes
2 servings
porcie5 minutes
aktívny čas13 minutes
celkový časIngrediencie
¼ cup mashed very ripe banana (about 1 small)
1 egg
⅛ teaspoon baking soda (optional)
Butter or oil, for cooking
Toppings including applesauce, yogurt, and/or diced fruit
Postup
Place a nonstick or cast iron skillet or griddle over medium heat. (I prefer nonstick.) Add a small slice of butter or oil.
Mash the banana with a fork in a medium bowl. Crack the eggs into the same bowl and stir together. The batter will be very runny.
Spread the butter or oil with a spatula to coat the bottom of the pan. Place 1 tablespoon batter into the pan to make small pancakes. Cook until the edges start to set and the bottoms are lightly browned, about 1 minute.
Flip carefully and cook for an additional minute. (These are delicate so try to get your spatula halfway under the pancake, then carefully turn over.)
Remove from pan—the pancakes will be very soft and tender—and serve with any desired toppings.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
56 kcal
Celkový tuk
2 g
Nasýtený tuk
1 g
Nenasýtený tuk
1.4 g
Trans tuk
0.01 g
Cholesterol
82 mg
Sodík
100 mg
Celkové sacharidy
7 g
Vláknina
1 g
Cukry
4 g
Bielkoviny
3 g
2 servings
porcie5 minutes
aktívny čas13 minutes
celkový čas