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Family Recipes

Honey Soy Chicken Drumsticks

6 servings

porcie

3 minutes

aktívny čas

3 hours 3 minutes

celkový čas

Ingrediencie

3 pounds chicken drumsticks (bone in, with skin)

2 tablespoon olive oil

1 tablespoon sesame oil

5 tablespoon honey

¼ cup soy sauce (low sodium)

3 cloves garlic (minced)

1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)

¼ teaspoon pepper (freshly ground)

1 tablespoon parsley (chopped, for garnish)

Postup

Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.

Preheat the oven: To 375°F degrees.

Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.

Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.

Výživové hodnoty

Veľkosť porcie

2 drumsticks

Kalórie

365 kcal

Celkový tuk

21 g

Nasýtený tuk

5 g

Nenasýtený tuk

-

Trans tuk

1 g

Cholesterol

140 mg

Sodík

514 mg

Celkové sacharidy

16 g

Vláknina

1 g

Cukry

15 g

Bielkoviny

27 g

6 servings

porcie

3 minutes

aktívny čas

3 hours 3 minutes

celkový čas
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