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    Saucy Gochujang Chicken Stir fry

    Defined Dish
    ​

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    Ingrediencie

    FOR THE GOCHUJANG SAUCE

    2 tablespoons gochujang (I use Mother In Law's brand; sub a gluten-free brand for gluten-free, see page 6)

    1 tablespoon unsweetened ketchup

    1 tablespoon coconut sugar

    1 tablespoon rice vinegar

    ½ teaspoon toasted sesame oil

    ¼ cup coconut aminos

    ¼ cup low-sodium chicken broth

    2 garlic cloves, minced

    1-inch piece fresh ginger, peeled and grated

    ½ teaspoon crushed red pepper flakes, optional

    FOR THE STIR-FRY

    1½ pounds chicken tenders, cut into

    1-inch pieces

    3 tablespoons avocado oil, divided, plus more as needed

    1 teaspoon kosher salt

    ½ teaspoon freshly ground black pepper

    2 tablespoons tapioca flour

    1 pound green beans, trimmed and cut into 1-inch pieces

    4 green onions, thinly sliced, plus more for serving

    Prepared cauliflower rice or steamed rice, optional for serving

    Postup

    MAKE THE GOCHUJANG SAUCE: In a medium bowl, combine the sauce ingredients and whisk until smooth. Set aside.

    PREPARE THE STIR-FRY: In a large bowl, combine the chicken, 1 tablespoon of the avocado oil, the salt, black pepper, and tapioca flour and toss to mix well. Set aside.

    IN a large deep nonstick skillet, heat the remaining 2 tablespoons of avocado oil over medium-high heat. Working in batches if necessary, so as not to overcrowd the pan, add the chicken in a single layer and sear until a golden-brown crust forms and the chicken is cooked through, 3 to 4 minutes per side. Using a slotted spoon, transfer the chicken to a clean plate and set aside.

    TO the same skillet, add the green beans and green onion. Cook, tossing occasionally, until the green beans are blistered and tender, about 5 minutes. If the skillet runs dry, add more avocado oil.

    ADD the reserved sauce and chicken to the skillet. Cook, stirring, until the sauce is thickened and the chicken is well coated, 2 to 3 minutes.

    Serve as is or over prepared rice. Garnish with additional green onions.

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    Ingrediencie

    FOR THE GOCHUJANG SAUCE

    2 tablespoons gochujang (I use Mother In Law's brand; sub a gluten-free brand for gluten-free, see page 6)

    1 tablespoon unsweetened ketchup

    1 tablespoon coconut sugar

    1 tablespoon rice vinegar

    ½ teaspoon toasted sesame oil

    ¼ cup coconut aminos

    ¼ cup low-sodium chicken broth

    2 garlic cloves, minced

    1-inch piece fresh ginger, peeled and grated

    ½ teaspoon crushed red pepper flakes, optional

    FOR THE STIR-FRY

    1½ pounds chicken tenders, cut into

    1-inch pieces

    3 tablespoons avocado oil, divided, plus more as needed

    1 teaspoon kosher salt

    ½ teaspoon freshly ground black pepper

    2 tablespoons tapioca flour

    1 pound green beans, trimmed and cut into 1-inch pieces

    4 green onions, thinly sliced, plus more for serving

    Prepared cauliflower rice or steamed rice, optional for serving

    Postup

    1

    MAKE THE GOCHUJANG SAUCE: In a medium bowl, combine the sauce ingredients and whisk until smooth. Set aside.

    2

    PREPARE THE STIR-FRY: In a large bowl, combine the chicken, 1 tablespoon of the avocado oil, the salt, black pepper, and tapioca flour and toss to mix well. Set aside.

    3

    IN a large deep nonstick skillet, heat the remaining 2 tablespoons of avocado oil over medium-high heat. Working in batches if necessary, so as not to overcrowd the pan, add the chicken in a single layer and sear until a golden-brown crust forms and the chicken is cooked through, 3 to 4 minutes per side. Using a slotted spoon, transfer the chicken to a clean plate and set aside.

    4

    TO the same skillet, add the green beans and green onion. Cook, tossing occasionally, until the green beans are blistered and tender, about 5 minutes. If the skillet runs dry, add more avocado oil.

    5

    ADD the reserved sauce and chicken to the skillet. Cook, stirring, until the sauce is thickened and the chicken is well coated, 2 to 3 minutes.

    6

    Serve as is or over prepared rice. Garnish with additional green onions.