Neko's Baby Growin'
Quick & Easy Asparagus with Balsamic & Parmesan
4 servings
porcie10 minutes
celkový časIngrediencie
1 pound fresh asparagus (medium thickness), trimmed
1/4 cup water, plus more as needed
1/4 teaspoon salt
1/4 teaspoon ground pepper
1/3 cup shaved Parmigiano-Reggiano cheese
1 tablespoon balsamic glaze
Postup
Heat a large skillet over medium-high heat; add asparagus and water. Quickly cover the pan; let steam until the asparagus is easily pierced with a knife, 3 to 5 minutes, adding more water as needed to keep the pan from drying out.
Uncover and remove from heat. Sprinkle with salt and pepper; toss to coat. Transfer the asparagus to a platter; sprinkle with cheese. Drizzle with balsamic glaze.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
71 kcal
Celkový tuk
3 g
Nasýtený tuk
1 g
Nenasýtený tuk
1 g
Trans tuk
0 g
Cholesterol
7 mg
Sodík
299 mg
Celkové sacharidy
9 g
Vláknina
2 g
Cukry
4 g
Bielkoviny
5 g
4 servings
porcie10 minutes
celkový čas