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Neko's Baby Growin'

Quick & Easy Asparagus with Balsamic & Parmesan

4 servings

porcie

10 minutes

celkový čas

Ingrediencie

1 pound fresh asparagus (medium thickness), trimmed

1/4 cup water, plus more as needed

1/4 teaspoon salt

1/4 teaspoon ground pepper

1/3 cup shaved Parmigiano-Reggiano cheese

1 tablespoon balsamic glaze

Postup

Heat a large skillet over medium-high heat; add asparagus and water. Quickly cover the pan; let steam until the asparagus is easily pierced with a knife, 3 to 5 minutes, adding more water as needed to keep the pan from drying out.

Uncover and remove from heat. Sprinkle with salt and pepper; toss to coat. Transfer the asparagus to a platter; sprinkle with cheese. Drizzle with balsamic glaze.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

71 kcal

Celkový tuk

3 g

Nasýtený tuk

1 g

Nenasýtený tuk

1 g

Trans tuk

0 g

Cholesterol

7 mg

Sodík

299 mg

Celkové sacharidy

9 g

Vláknina

2 g

Cukry

4 g

Bielkoviny

5 g

4 servings

porcie

10 minutes

celkový čas
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