James Family Cookbook
Healthy Smash Cake (For Baby's First Birthday)
6 servings
porcie20 minutes
aktívny čas40 minutes
celkový časIngrediencie
1 ½ cups fine blanched almond flour (I used Bob's Red Mill)
½ cup ripe mashed banana (about 1 ½ bananas)
2 large eggs
½ teaspoon vanilla extract
½ teaspoon cinnamon
1 teaspoon baking powder
⅛ teaspoon salt
coconut whipped topping (homemade or store-bought OR plain full-fat yogurt OR frosting of choice)
fresh berries or sprinkles
Postup
Prep
Preheat oven to 350°F and spray 3 (4-inch) mini springform pans with cooking spray. Set aside.
Blend
Whisk eggs in a medium mixing bowl. Add mashed banana and vanilla. Stir until combined.
Combine
Add almond flour, cinnamon, baking powder and salt. Stir until just combined.
Bake
Divide batter evenly between the 3 springform pans and bake for 20 minutes or until the tops of the cakes are golden in color and an inserted toothpick comes out clean.
Cool
Remove cakes from the oven, let cool for 10-20 minutes before carefully removing from the pans.
Decorate
Let layers cool completely before stacking and icing with frosting of choice. I've tested plain full-fat yogurt as well as coconut whipped topping. For toppings, I like the idea of naturally-colored sprinkles or fresh berries.
Výživové hodnoty
Veľkosť porcie
1 slice without frosting
Kalórie
222 kcal
Celkový tuk
17 g
Nasýtený tuk
2 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
62 mg
Sodík
153 mg
Celkové sacharidy
9 g
Vláknina
3 g
Cukry
3 g
Bielkoviny
9 g
6 servings
porcie20 minutes
aktívny čas40 minutes
celkový čas