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Chicken

Thai Chili Sauce Chicken Stir-fry

6 servings

porcie

10 minutes

celkový čas

Ingrediencie

1 ½ pounds chicken breast (680g, sliced into ¼-inch thick pieces)

1 tablespoon cornstarch

3 tablespoons oil (divided)

3 cloves garlic (thinly sliced)

2 Thai bird chilies (thinly sliced, optional)

1 red bell pepper (de-seeded and thinly sliced)

5 scallions (sliced at an angle into 2-inch pieces)

2 tablespoons Thai Chili Paste (Namprik Pao)

1 tablespoon fish sauce

Postup

Add the chicken to a bowl, along with the 1 tablespoon cornstarch and 1 tablespoon oil. Mix well and set aside.

Heat a wok over high heat until smoking. Add 2 tablespoons of oil, and the chicken. Stir-fry the chicken for 1-2 minutes, until well-seared.

Add the garlic, chilies (if using), bell pepper, scallions, chili sauce, and fish sauce. Stir-fry for another 2 minutes.

Serve with steamed jasmine rice.

Poznámky

Bryce and Cameron LOVED!

Easy, fast,

Subbed 1 lb chix thighs - yes! (Not 1.5 lb)

Subbed 3 mini red bell peppers - yes

Výživové hodnoty

Veľkosť porcie

-

Kalórie

220 kcal

Celkový tuk

10 g

Nasýtený tuk

1 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

73 mg

Sodík

372 mg

Celkové sacharidy

7 g

Vláknina

1 g

Cukry

2 g

Bielkoviny

25 g

6 servings

porcie

10 minutes

celkový čas
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