My Recipe Book
Zippy-Zoo Chicken Marinade
4 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
3 Tablespoons Soy Sauce
2 Tablespoons Barbecue Sauce
2 Tablespoons Vegetable Oil
1 Teaspoon White Wine
1 Teaspoon Smooth Peanut Butter
1 Teaspoon Corn Syrup
½ Teaspoon Worcestershire Sauce
2 Teaspoons Black Pepper
1 Teaspoon Minced Fresh Ginger Root
1 Teaspoon Chili Powder
1 Teaspoon Onion Powder
½ Teaspoon Garlic Powder
Instruktioner
In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
Näring
Portionsstorlek
-
Kalorier
101 kcal
Totalt fett
8 g
Mättat fett
1 g
Omättat fett
0 g
Transfett
-
Kolesterol
-
Natrium
786 mg
Totala kolhydrater
7 g
Kostfiber
1 g
Totalt socker
3 g
Protein
1 g
4 servings
portioner10 minutes
aktiv tid10 minutes
total tid