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Malkia’s Collected

Creamy Parmesan Spinach Dip

8 servings

portioner

-

total tid

Ingredienser

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

1/2 cup light sour cream (full fat for Keto)

5 tbsp light mayonnaise (full fat, check labels for Keto)

1/3 cup Parmigiano Reggiano

1/4 cup scallion (chopped)

fresh pepper to taste

Instruktioner

Combine all the ingredients in a medium bowl.

Can be made one day in advance and stored in the refrigerator.

Remove from refrigerator 30 minutes before serving.

Näring

Portionsstorlek

1 /4 cup

Kalorier

79.4 kcal

Totalt fett

6.2 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

3.3 g

Kostfiber

0.9 g

Totalt socker

-

Protein

3.2 g

8 servings

portioner

-

total tid
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