Umami
Umami

Rachel's

Coconut Curry Chicken

5 servings

portioner

35 minutes

total tid

Ingredienser

1 tbsp. vegetable oil

1 tbsp. butter

1 medium red onion, chopped

2 large shallots, minced

Kosher salt

2 cloves garlic, minced

1 tsp. freshly grated ginger

1 1/2 tbsp. curry powder

2 tbsp. tomato paste

1 (13-oz.) can coconut milk

1/2 c. water

1 1/2 lb. boneless, skinless chicken breast, cut into 1" pieces

Juice of ½ lime

Lime wedges, for serving

Mint leaves, torn, for serving

Cilantro leaves, torn, for serving

Cooked rice, for serving

Instruktioner

In a large pot or high-sided skillet over medium heat, heat oil and butter. When butter is melted, add onion and shallots and cook until tender and translucent, 6 to 8 minutes.

Add garlic, ginger, and curry powder and cook until fragrant, 1 minute more. Add tomato paste and cook until darkened slightly, 1 to 2 minutes more.

Add coconut milk and water and bring to a simmer. Add chicken and cook, stirring occasionally, until chicken is cooked through, 6 to 8 minutes.

Stir in lime juice and garnish with mint and cilantro. Serve hot with rice.

Näring

Portionsstorlek

-

Kalorier

454

Totalt fett

25 g

Mättat fett

16 g

Omättat fett

-

Transfett

0 g

Kolesterol

105 mg

Natrium

821 mg

Totala kolhydrater

21 g

Kostfiber

3 g

Totalt socker

4 g

Protein

35 g

5 servings

portioner

35 minutes

total tid
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