Grilled Boneless Chicken Thighs

• portioner: 4 servings
• aktiv tid: 5 minutes
• total tid: 15 minutes

Ingredienser

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Instruktioner

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Näring

• Kalorier: 438 kcal
• Totalt fett: 37 g
• Mättat fett: 8 g
• Kolesterol: 133 mg
• Totala kolhydrater: 3 g
• Kostfiber: 1 g
• Totalt socker: 1 g
• Protein: 23 g