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Tills-Hart Recipes

Easy sticky lemon-turmeric chicken

4 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid

Ingredienser

8 chicken thighs

salt (to taste)

1/4 cup honey

1/4 cup lemon juice

½ teaspoon pepper

1 teaspoon ground turmeric

½ teaspoon curry powder

Instruktioner

Pre-heat the oven to 200ºc.

Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.

Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.

Pour the turmeric mix over the chicken and place in the oven.

Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.

Remove from the oven and serve.

Anteckningar

Very easy and delicious! A Tills favorite

Näring

Portionsstorlek

-

Kalorier

565 kcal

Totalt fett

37 g

Mättat fett

10 g

Omättat fett

-

Transfett

-

Kolesterol

221 mg

Natrium

175 mg

Totala kolhydrater

19 g

Kostfiber

-

Totalt socker

17 g

Protein

36 g

4 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid
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