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Online Recipes

Healthy Buffalo Chicken Salad

8 servings

portioner

30 minutes

aktiv tid

50 minutes

total tid

Ingredienser

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Instruktioner

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Näring

Portionsstorlek

1/2 cup

Kalorier

193

Totalt fett

6.9 g

Mättat fett

3 g

Omättat fett

-

Transfett

0 g

Kolesterol

85.4 mg

Natrium

748.1 mg

Totala kolhydrater

3 g

Kostfiber

0.3 g

Totalt socker

2 g

Protein

28.2 g

8 servings

portioner

30 minutes

aktiv tid

50 minutes

total tid
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