Umami
Umami

Ed & Andrea's Cookbook

Regular okonomiyaki

2 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

4 eggs

80 g plain flour (~ 1/2 cup)

1 tbsp soy sauce

1/2 tsp pureed ginger

Black pepper

120 g finely shredded green cabbage (~ 2 cups)

1 small carrot, (grated)

2 spring onions, (thinly sliced)

1 tbsp oil

Mayonnaise or salad cream

Sriracha

Chopped spring onions

Sesame seeds

Instruktioner

Beat the eggs in a mixing bowl, and add the plain flour. Whisk together to form the pancake batter. Add the soy sauce, pureed ginger, and plenty of black pepper, then add the finely shredded cabbage, carrot and spring onions. Mix well to combine.

Heat a small amount of oil in a frying pan, and spoon in 1/4 of the pancake mixture. Cook over a medium-low heat for a few minutes, until the underside is golden brown, then carefully flip the pancake with a spatula, and cook for another couple of minutes, until fully cooked.

Repeat with the remaining pancake mixture, to create four pancakes in total.

Serve the vegetarian okonomiyaki with with salad cream (or mayonnaise), sriracha, sliced spring onions and sesame seeds.

Näring

Portionsstorlek

1 pancake

Kalorier

230 kcal

Totalt fett

11.6 g

Mättat fett

2.4 g

Omättat fett

-

Transfett

-

Kolesterol

166 mg

Natrium

382 mg

Totala kolhydrater

22.9 g

Kostfiber

2.2 g

Totalt socker

2.8 g

Protein

9 g

2 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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