Umami
Umami

Family Recipes

Pasta Salad with Vinaigrette Lunchbox

1 serving

portioner

10 minutes

total tid

Ingredienser

1 cup cooked bow-tie pasta or other medium pasta shape, preferably whole-grain

¼ cup chopped bell pepper or halved grape tomatoes

¼ cup shredded carrot or chopped celery

1 ounce salami, cut into bite-size pieces, or halved pitted Kalamata olives

3 ciliegine (cherry-size) fresh mozzarella balls, quartered

1 tablespoon chopped fresh basil (optional)

1 serving Easy Red-Wine Vinaigrette for One (see Associated Recipes)

Instruktioner

Pack pasta, bell pepper (or tomatoes), carrot (or celery), salami (or olives), mozzarella, basil (if using) and vinaigrette in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. To serve, combine the salad ingredients and toss with the vinaigrette.

Näring

Portionsstorlek

-

Kalorier

664 kcal

Totalt fett

43 g

Mättat fett

17 g

Omättat fett

0 g

Transfett

-

Kolesterol

79 mg

Natrium

867 mg

Totala kolhydrater

48 g

Kostfiber

7 g

Totalt socker

4 g

Protein

27 g

1 serving

portioner

10 minutes

total tid
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