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    Bulgogi-Style Pork Chops with Gingery Stir-Fried Bok Choy, C

    Dinner
    Full Meal
    Pork
    ​

    2 servings

    portioner

    20 minutes

    aktiv tid

    25 minutes

    total tid
    Börja laga mat

    Ingredienser

    2 unit Scallions

    3 ounce Carrot

    1 thumb Ginger

    1 unit Lime

    12 ounce Pork Chops

    4 ounce Bulgogi Sauce

    4 ounce Bok Choy and Napa Cabbage

    4 ounce Shredded Red Cabbage

    1 tablespoon Sesame Seeds

    1 tablespoon Cooking Oil

    1 tablespoon Butter

    Salt

    Pepper

    Instruktioner

    • Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Trim and peel carrot; grate on the largest holes of a box grater. Peel and mince or grate ginger until you have 1 tsp (2 tsp for 4 servings). Zest and quarter lime.

    • Pat pork* dry with paper towels; season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If crust begins to brown too quickly, reduce heat to medium. • Turn off heat; transfer pork to a cutting board. Wipe out pan. • Melt 1 TBSP butter in same pan over medium-high heat. Add scallion whites; cook until fragrant, 1-2 minutes. • Stir in bulgogi sauce and 1 TBSP water. Bring to a simmer and cook, stirring, until warmed through, 2-3 minutes. Turn off heat.

    • Heat a large drizzle of oil in a second large pan over medium-high heat. Add carrot, bok choy and napa cabbage, and red cabbage. Cook, stirring occasionally, 2-3 minutes. • Add minced ginger; cook, stirring frequently, until fragrant, 30 seconds. • Stir in lime zest and juice from one lime wedge (two wedges for 4 servings). Season with salt and pepper. Remove from heat.

    • Slice pork crosswise. • Divide veggie stir-fry between plates and top with pork. Drizzle pork with sauce. Sprinkle with scallion greens and sesame seeds. Squeeze juice from remaining lime wedges over everything and serve.

    Näring

    Portionsstorlek

    -

    Kalorier

    550 kcal

    Totalt fett

    26 g

    Mättat fett

    8 g

    Omättat fett

    -

    Transfett

    -

    Kolesterol

    85 mg

    Natrium

    760 mg

    Totala kolhydrater

    53 g

    Kostfiber

    6 g

    Totalt socker

    37 g

    Protein

    38 g

    2 servings

    portioner

    20 minutes

    aktiv tid

    25 minutes

    total tid
    Börja laga mat

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    Ingredienser

    2 unit Scallions

    3 ounce Carrot

    1 thumb Ginger

    1 unit Lime

    12 ounce Pork Chops

    4 ounce Bulgogi Sauce

    4 ounce Bok Choy and Napa Cabbage

    4 ounce Shredded Red Cabbage

    1 tablespoon Sesame Seeds

    1 tablespoon Cooking Oil

    1 tablespoon Butter

    Salt

    Pepper

    Instruktioner

    1

    • Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Trim and peel carrot; grate on the largest holes of a box grater. Peel and mince or grate ginger until you have 1 tsp (2 tsp for 4 servings). Zest and quarter lime.

    2

    • Pat pork* dry with paper towels; season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If crust begins to brown too quickly, reduce heat to medium. • Turn off heat; transfer pork to a cutting board. Wipe out pan. • Melt 1 TBSP butter in same pan over medium-high heat. Add scallion whites; cook until fragrant, 1-2 minutes. • Stir in bulgogi sauce and 1 TBSP water. Bring to a simmer and cook, stirring, until warmed through, 2-3 minutes. Turn off heat.

    3

    • Heat a large drizzle of oil in a second large pan over medium-high heat. Add carrot, bok choy and napa cabbage, and red cabbage. Cook, stirring occasionally, 2-3 minutes. • Add minced ginger; cook, stirring frequently, until fragrant, 30 seconds. • Stir in lime zest and juice from one lime wedge (two wedges for 4 servings). Season with salt and pepper. Remove from heat.

    4

    • Slice pork crosswise. • Divide veggie stir-fry between plates and top with pork. Drizzle pork with sauce. Sprinkle with scallion greens and sesame seeds. Squeeze juice from remaining lime wedges over everything and serve.