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Lindsay’s Recipes

Cold Brewed Jamaica (Hibiscus Iced Tea)

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portioner

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total tid

Ingredienser

1 cup dried hibiscus flowers (about 1/2 ounce or 15 grams)

2 cinnamon sticks

6 cups cold water

Lime wedges/honey (optional, for serving)

Instruktioner

Step 1

Place the hibiscus and cinnamon stick in a large jar or bowl. Add water. Cover and refrigerate overnight (8 to 12 hours). Add honey if you must. Strain out the solids and serve over ice with a squeeze of lime, if desired.

Step 2

Store the brewed jamaica covered in the refrigerator for up to one week.

Näring

Portionsstorlek

Serves 2

Kalorier

56 cal

Totalt fett

0.0 g

Mättat fett

0.0 g

Omättat fett

0.0 g

Transfett

-

Kolesterol

0 mg

Natrium

30.5 mg

Totala kolhydrater

15.5 g

Kostfiber

0.7 g

Totalt socker

14.5 g

Protein

0.1 g

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portioner

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total tid
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