Boys Who Can Cook
Oven-Roasted Asparagus
4 servings
porsiyonlar10 minutes
aktif süre25 minutes
toplam süreMalzemeler
1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice
Yöntemler
Preheat the oven to 425 degrees F (220 degrees C).
Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Beslenme
Porsiyon Boyutu
-
Kalori
123 kcal
Toplam Yağ
11 g
Doymuş Yağ
2 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
2 mg
Sodyum
471 mg
Toplam Karbonhidrat
5 g
Diyet Lifi
2 g
Toplam Şeker
2 g
Protein
3 g
4 servings
porsiyonlar10 minutes
aktif süre25 minutes
toplam süre