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Crock Pot Jamaican Jerk Chicken

Name: Crock Pot Jamaican Jerk Chicken
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 4 servings
Ingredients: 4 medium boneless chicken breasts; 3 tablespoons Jamaican Jerk Spice Seasoning; 1/2 cup Jamaican Jerk Marinade

4 servings

porsiyonlar

5 minutes

aktif süre

4 hours 5 minutes

toplam süre

Yemek Yapmaya Başla

Malzemeler

4 medium boneless chicken breasts

3 tablespoons Jamaican Jerk Spice Seasoning

1/2 cup Jamaican Jerk Marinade

Yöntemler

Season

Cover both sides of the boneless chicken breasts with the Caribbean Jerk Seasoning and rub in.

Marinate

Place the chicken breasts into a bowl, cover, and place in the refrigerator for 30 - 60 minutes.

Pour

Place the chicken in the crock pot and pour 1/2 cup of the Jamaican Jerk Marinade over the chicken. Flip the chicken to cover both sides with the marinade.

Slow cook

Place the lid on the crock pot and cook on low for 3 to 6 hours. Cooking time will depend on the thickness of the pieces of chicken.

Serve with Coconut Rice and seasoned black beans.

Makes 4 servings

Beslenme

Porsiyon Boyutu

1 Piece Seasoned Chicken

Kalori

261 kcal

Toplam Yağ

11 g

Doymuş Yağ

3 g

Doymamış Yağ

Trans Yağ

1 g

Kolesterol

72 mg

Sodyum

728 mg

Toplam Karbonhidrat

13 g

Diyet Lifi

2 g

Toplam Şeker

9 g

Protein

26 g