Johanneck Family Recipes
Blackstone Hibachi Vegetables
6 servings
porsiyonlar10 minutes
aktif süre18 minutes
toplam süreMalzemeler
1/2 White Onion (cut into strips)
1 Zucchini (diced)
1 cup Mushrooms (halved)
2 cups Broccoli Florets (cut into bite size pieces)
1 Large Red Bell Pepper (cut into strips)
1 Tbsp Butter
1 Tbsp Vegetable Oil
1 Tbsp Soy Sauce
1/4 tsp Black Pepper
1/4 tsp Salt
Yöntemler
Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.
Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.
Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.
Remove from the griddle and serve warm. Enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
67 kcal
Toplam Yağ
5 g
Doymuş Yağ
2 g
Doymamış Yağ
2 g
Trans Yağ
1 g
Kolesterol
5 mg
Sodyum
294 mg
Toplam Karbonhidrat
6 g
Diyet Lifi
2 g
Toplam Şeker
3 g
Protein
2 g
6 servings
porsiyonlar10 minutes
aktif süre18 minutes
toplam süre