Creeach Fam Recipes
Egg Roll in a Bowl
4 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süreMalzemeler
1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)
1 sweet onion, diced
1 tablespoon sesame oil*
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic**
1 teaspoon ground ginger
¼ cup less sodium soy sauce
1 (16 ounce) bag coleslaw mix
½ cup grated or “matchstick” carrots
2 green onions, thinly sliced
Salt and pepper, to taste
1 tablespoon hoisin sauce (optional, but recommended)
Yöntemler
Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
Beslenme
Porsiyon Boyutu
1.5 cups
Kalori
234 kcal
Toplam Yağ
6 g
Doymuş Yağ
1 g
Doymamış Yağ
4 g
Trans Yağ
1 g
Kolesterol
62 mg
Sodyum
629 mg
Toplam Karbonhidrat
17 g
Diyet Lifi
4 g
Toplam Şeker
9 g
Protein
30 g
4 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süre