Umami
Umami

Creeach Fam Recipes

Egg Roll in a Bowl

4 servings

porsiyonlar

5 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)

1 sweet onion, diced

1 tablespoon sesame oil*

1 tablespoon rice vinegar

2 teaspoons minced fresh garlic**

1 teaspoon ground ginger

¼ cup less sodium soy sauce

1 (16 ounce) bag coleslaw mix

½ cup grated or “matchstick” carrots

2 green onions, thinly sliced

Salt and pepper, to taste

1 tablespoon hoisin sauce (optional, but recommended)

Yöntemler

Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.

Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).

Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.

Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

Beslenme

Porsiyon Boyutu

1.5 cups

Kalori

234 kcal

Toplam Yağ

6 g

Doymuş Yağ

1 g

Doymamış Yağ

4 g

Trans Yağ

1 g

Kolesterol

62 mg

Sodyum

629 mg

Toplam Karbonhidrat

17 g

Diyet Lifi

4 g

Toplam Şeker

9 g

Protein

30 g

4 servings

porsiyonlar

5 minutes

aktif süre

20 minutes

toplam süre
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