Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
porsiyonlar15 minutes
toplam süreMalzemeler
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Yöntemler
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Beslenme
Porsiyon Boyutu
1 cup
Kalori
360.63 kcal
Toplam Yağ
22.23 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
610.43 mg
Toplam Karbonhidrat
13.1 g
Diyet Lifi
4.17 g
Toplam Şeker
-
Protein
30.4 g
3 servings
porsiyonlar15 minutes
toplam süre