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Creeach Fam Recipes

Monterey Chicken

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

4 boneless skinless chicken breasts

1 tablespoon olive oil

salt and pepper to taste

1 cup barbecue sauce

1 cup shredded cheese (I used a blend of Monterey Jack and cheddar cheese)

4 slices bacon (cooked and crumbled)

1/2 cup diced tomatoes

1/4 cup green onions

Yöntemler

Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.

Season the chicken on both sides with salt and pepper to taste.

Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.

Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.

Place the pan in the oven for 3-5 minutes, or until cheese is melted.

Sprinkle the bacon, tomatoes and green onions over the chicken and serve.

Beslenme

Porsiyon Boyutu

-

Kalori

465 kcal

Toplam Yağ

17 g

Doymuş Yağ

7 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

108 mg

Sodyum

690 mg

Toplam Karbonhidrat

31 g

Diyet Lifi

1 g

Toplam Şeker

16 g

Protein

33 g

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre
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