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Tex-Mex Creamy Chicken

8 servings

porsiyonlar

15 minutes

aktif süre

4 hours 15 minutes

toplam süre

Malzemeler

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

Yöntemler

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

Beslenme

Porsiyon Boyutu

1 Person

Kalori

302 kcal

Toplam Yağ

11 g

Doymuş Yağ

7 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

89 mg

Sodyum

592 mg

Toplam Karbonhidrat

25 g

Diyet Lifi

6 g

Toplam Şeker

6 g

Protein

28 g

8 servings

porsiyonlar

15 minutes

aktif süre

4 hours 15 minutes

toplam süre
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