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Tex-Mex Creamy Chicken
8 servings
porsiyonlar15 minutes
aktif süre4 hours 15 minutes
toplam süreMalzemeler
3 Chicken Breasts
1 Can Black Beans (Drained)
1 Can Yellow Corn (Drained)
1 Can Diced Tomatoes (Drained)
1 Package Cream Cheese (8 oz)
2 Cups Chicken Broth
1/2 Yellow Onion (Diced)
3 Cloves Garlic (Minced)
1 Tbsp Butter
1 Red Pepper (Diced)
1 Tbsp Paprika
1 Tbsp Black Pepper
1 Tbsp Garlic Powder
1 Tbsp Ground Cumin
1 Tsp Salt
Yöntemler
Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.
Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.
After 4 hours, shred the chicken and mix everything together.
Serve with rice or in a bowl.
Beslenme
Porsiyon Boyutu
1 Person
Kalori
302 kcal
Toplam Yağ
11 g
Doymuş Yağ
7 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
89 mg
Sodyum
592 mg
Toplam Karbonhidrat
25 g
Diyet Lifi
6 g
Toplam Şeker
6 g
Protein
28 g
8 servings
porsiyonlar15 minutes
aktif süre4 hours 15 minutes
toplam süre