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Umami

Spicy Chipotle Honey Salmon Bowls

4 servings

porsiyonlar

40 minutes

toplam süre

Malzemeler

4 (4-6 ounce) salmon filets, cut into bite-size chunks

6 tablespoons extra virgin olive oil

1-2 tablespoons chopped chipotle in adobo

2 tablespoons, plus 2 teaspoons honey

1 tablespoon tamari or soy sauce

kosher salt and black pepper

1 tablespoon apple cider vinegar

1/2 cup fresh cilantro, chopped

3-4 cups cooked rice

2 avocados, diced

2 small cucumbers, chopped

1 serrano or jalapeño, sliced

1/2 cup fresh cilantro, chopped

1/2 teaspoon ground cumin

1/2 cup crumbed feta cheese

2 tablespoons extra virgin olive oil

1 tablespoon lemon juice

1 tablespoon lime juice

1/2 cup mayo

1-2 tablespoons chopped chipotle in adobo

2 teaspoons honey

Yöntemler

1. Preheat the oven to 450° F. 2. On a baking sheet, toss the salmon pieces with 3 tablespoons olive oil, chipotle in adobo, 2 tablespoons honey, tamari (or soy sauce), and a pinch each of salt and pepper. Arrange in a single layer. Roast 10-15 minutes or until the salmon is cooked to your liking. During the last minute, switch the oven to broil and broil until lightly charred. Set the salmon aside.3. In a small bowl, whisk together 3 tablespoons olive oil, 2 teaspoons honey, and the apple cider vinegar. Stir in the cilantro and season with salt and pepper. Set the sauce aside for serving.4. To make the salad. Combine the avocado, cucumbers, serrano pepper, cilantro, cumin, and feta in a bowl. Toss with the olive oil, lime, lemon juice, and season with salt. 5. For the mayo, combine all ingredients in a bowl. 6. Spoon the salmon over the bowls of rice. Top with the avocado salad and drizzle the cilantro lime sauce over everyting. Add a dollop of spicy mayo. Enjoy!

Beslenme

Porsiyon Boyutu

-

Kalori

1040 kcal

Toplam Yağ

-

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

-

Toplam Karbonhidrat

-

Diyet Lifi

-

Toplam Şeker

-

Protein

-

4 servings

porsiyonlar

40 minutes

toplam süre
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