Heather's Cilantro, Black Bean, and Corn Salsa

• porsiyonlar: 72 servings
• aktif süre: 25 minutes
• toplam süre: 25 minutes

Malzemeler

2 (15 ounce) cans black beans, drained and rinsed

1 (15 ounce) can yellow corn, drained

1 (15 ounce) can white corn, drained

1 (14.5 ounce) can Italian-style diced tomatoes, drained

1 bunch finely chopped cilantro

5 green onions, finely sliced

1 small red onion, finely chopped

1 red bell pepper, seeded and chopped

1 tablespoon minced garlic

¼ cup lime juice

1 avocado - peeled, pitted, and diced

2 tablespoons olive oil, or to taste

Yöntemler

Stir black beans, yellow and white corn, tomatoes, cilantro, green onions, red onion, bell pepper, and garlic together in a large bowl.

Gently mix in lime juice and avocado. Drizzle with olive oil to serve.

Beslenme

• Kalori: 30 kcal
• Toplam Yağ: 1 g
• Doymuş Yağ: 0 g
• Doymamış Yağ: 0 g
• Sodyum: 85 mg
• Toplam Karbonhidrat: 5 g
• Diyet Lifi: 1 g
• Toplam Şeker: 1 g
• Protein: 1 g