Neko's Baby Growin'
Cocoa-Chia Pudding with Raspberries
1 serving
porsiyonlar8 hours 10 minutes
toplam süreMalzemeler
½ cup unsweetened almond milk or other nondairy milk
2 tablespoons chia seeds
2 teaspoons pure maple syrup
½ teaspoon unsweetened cocoa powder
¼ teaspoon vanilla extract
½ cup fresh raspberries, divided
1 tablespoon toasted sliced almonds, divided
Yöntemler
Stir almond milk (or other nondairy milk), chia seeds, maple syrup, cocoa powder and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.
When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.
Beslenme
Porsiyon Boyutu
-
Kalori
222 kcal
Toplam Yağ
11 g
Doymuş Yağ
1 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
-
Sodyum
91 mg
Toplam Karbonhidrat
28 g
Diyet Lifi
13 g
Toplam Şeker
11 g
Protein
6 g
1 serving
porsiyonlar8 hours 10 minutes
toplam süre