Kyle’s Kitchen
Shirazi Salad
4 servings
porsiyonlar10 minutes
aktif süre10 minutes
toplam süreMalzemeler
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Yöntemler
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Beslenme
Porsiyon Boyutu
-
Kalori
124 kcal
Toplam Yağ
11 g
Doymuş Yağ
1 g
Doymamış Yağ
9 g
Trans Yağ
-
Kolesterol
-
Sodyum
15 mg
Toplam Karbonhidrat
8 g
Diyet Lifi
2 g
Toplam Şeker
4 g
Protein
1 g
4 servings
porsiyonlar10 minutes
aktif süre10 minutes
toplam süre