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    Micah Meals

    Classic French Bistro Salad

    Salad
    ​

    6 servings

    porsiyonlar

    20 minutes

    aktif süre

    20 minutes

    toplam süre
    Yemek Yapmaya Başla

    Malzemeler

    3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)

    1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)

    ½-1 teaspoon Dijon mustard

    ½ teaspoon kosher salt

    1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)

    ½ medium finely minced shallot

    ¼ teaspoon freshly ground black pepper

    7-8 cups tender salad greens

    Yöntemler

    Combine the oils in a large salad bowl.

    Add the Dijon mustard and salt and whisk to combine.

    Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.

    Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!

    Beslenme

    Porsiyon Boyutu

    -

    Kalori

    83 kcal

    Toplam Yağ

    9 g

    Doymuş Yağ

    1 g

    Doymamış Yağ

    8 g

    Trans Yağ

    0.03 g

    Kolesterol

    -

    Sodyum

    199 mg

    Toplam Karbonhidrat

    0.1 g

    Diyet Lifi

    0.04 g

    Toplam Şeker

    0.01 g

    Protein

    0.03 g

    6 servings

    porsiyonlar

    20 minutes

    aktif süre

    20 minutes

    toplam süre
    Yemek Yapmaya Başla

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    Malzemeler

    3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)

    1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)

    ½-1 teaspoon Dijon mustard

    ½ teaspoon kosher salt

    1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)

    ½ medium finely minced shallot

    ¼ teaspoon freshly ground black pepper

    7-8 cups tender salad greens

    Yöntemler

    1

    Combine the oils in a large salad bowl.

    2

    Add the Dijon mustard and salt and whisk to combine.

    3

    Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.

    4

    Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!