Umami
Umami

Tofu Recipes

Vegan Sushi Salad with Spicy Mayo Dressing

4 servings

porsiyonlar

5 minutes

aktif süre

40 minutes

toplam süre

Malzemeler

1 block tofu - cubed

1 tablespoon oil

1/2 tablespoon soy sauce

1 1/2 tablespoons arrowroot starch

salt/pepper to taste

1 teaspoon garlic powder

1/3 cup avocado oil (can sub any oil)

1/4 cup vegan mayo (can use regular)

2 tablespoons soy sauce

3-4 tablespoons sriracha

1 teaspoon grated ginger

1/4 cup rice vinegar

1 teaspoon maple syrup or honey

salt/pepper to taste

2 small or 1 large cucumber - finely diced

1 large carrot - shredded

1 small bunch cilantro - finely chopped

2 1/2 cups cooked and cooled sushi rice

3 .2 oz packs seaweed chips - crumbled

1/4 cup sesame seeds

+1-2 avocados for topping

Yöntemler

Preheat oven to 425 degrees.

Toss tofu with oil, soy sauce, starch, garlic powder and salt/pepper. Add tofu to a sheet pan lined with parchment paper. Bake for 30-35 minutes until crisp.

Add all dressing ingredients to a bowl. Mix until fully combined.

Add all salad ingredients to a bowl and top with dressing. Divide out salad and serve, top* with 1/4-1/2 of a sliced or diced avocado.

Beslenme

Porsiyon Boyutu

-

Kalori

982 kcal

Toplam Yağ

48 g

Doymuş Yağ

6 g

Doymamış Yağ

32 g

Trans Yağ

0.01 g

Kolesterol

-

Sodyum

998 mg

Toplam Karbonhidrat

114 g

Diyet Lifi

10 g

Toplam Şeker

4 g

Protein

23 g

4 servings

porsiyonlar

5 minutes

aktif süre

40 minutes

toplam süre
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