Conner Family Recipes
Dirty Rice
8 servings
порції10 minutes
активний час30 minutes
загальний часІнгредієнти
1 lb. (96% lean) ground beef
1 lb. loose ground pork sausage
1 medium green bell pepper, seeds and ribs removed, finely chopped
1 small yellow onion, finely chopped
2 stalks celery, finely chopped
4 cloves garlic, finely chopped
2 tsp. (or more) Cajun seasoning (or 1 tsp. salt-free Cajun seasoning plus 1 tsp. kosher salt)
2 bay leaves
3 c. cooked white rice
Kosher salt
6 sprigs parsley, finely chopped
Tabasco sauce, for serving
Напрямки
In a large skillet, preferably cast-iron, over medium-high heat, cook beef and sausage, stirring frequently and breaking into bits, until browned, about 5 minutes. Using a slotted spoon, transfer meat mixture to a medium bowl; discard all but 2 tablespoons fat.
In same skillet over medium-high heat, cook bell pepper, onion, celery, garlic, Cajun seasoning, and bay leaves, stirring occasionally, until vegetables soften, 5 to 7 minutes.
Return meat mixture to skillet, then add rice. Cook, stirring frequently to break up rice, 3 to 4 minutes. Add more Cajun seasoning, if needed; discard bay leaves.
Transfer rice to a platter. Top with parsley. Serve with Tabasco sauce alongside.
Харчування
Розмір порції
-
Калорії
410
Загальний жир
26 g
Насичений жир
9 g
Ненасичений жир
-
Трансжир
1 g
Холестерин
80 mg
Натрій
511 mg
Загальні вуглеводи
22 g
Харчові волокна
1 g
Загальна кількість цукру
1 g
Білок
21 g
8 servings
порції10 minutes
активний час30 minutes
загальний час