Slow Cooker Barbacoa Recipe

• порції: 6 servings
• активний час: 10 minutes
• загальний час: 8 hours 10 minutes

Інгредієнти

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

Напрямки

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

Харчування

• Калорії: 490 kcal
• Загальний жир: 31 g
• Насичений жир: 13 g
• Ненасичений жир: 19 g
• Трансжир: 2 g
• Холестерин: 183 mg
• Натрій: 1437 mg
• Загальні вуглеводи: 3 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 0.4 g
• Білок: 52 g