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    Micah Meals

    Classic French Bistro Salad

    Salad
    ​

    6 servings

    порції

    20 minutes

    активний час

    20 minutes

    загальний час
    Почати готувати

    Інгредієнти

    3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)

    1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)

    ½-1 teaspoon Dijon mustard

    ½ teaspoon kosher salt

    1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)

    ½ medium finely minced shallot

    ¼ teaspoon freshly ground black pepper

    7-8 cups tender salad greens

    Напрямки

    Combine the oils in a large salad bowl.

    Add the Dijon mustard and salt and whisk to combine.

    Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.

    Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!

    Харчування

    Розмір порції

    -

    Калорії

    83 kcal

    Загальний жир

    9 g

    Насичений жир

    1 g

    Ненасичений жир

    8 g

    Трансжир

    0.03 g

    Холестерин

    -

    Натрій

    199 mg

    Загальні вуглеводи

    0.1 g

    Харчові волокна

    0.04 g

    Загальна кількість цукру

    0.01 g

    Білок

    0.03 g

    6 servings

    порції

    20 minutes

    активний час

    20 minutes

    загальний час
    Почати готувати

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    Інгредієнти

    3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)

    1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)

    ½-1 teaspoon Dijon mustard

    ½ teaspoon kosher salt

    1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)

    ½ medium finely minced shallot

    ¼ teaspoon freshly ground black pepper

    7-8 cups tender salad greens

    Напрямки

    1

    Combine the oils in a large salad bowl.

    2

    Add the Dijon mustard and salt and whisk to combine.

    3

    Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.

    4

    Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!