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    Arugula Pasta

    4 servings

    порції

    15 minutes

    активний час

    15 minutes

    загальний час
    Почати готувати

    Інгредієнти

    ½ lb (8oz/220 grams) pasta

    4 cups (80 grams) baby arugula, washed

    ⅓ cup (40 grams) sun dried tomatoes, drained

    ¼ cup (30 grams) cashews

    1 garlic clove, sliced

    ⅓ cup (30-40 grams) grated parmesan cheese (or use a few whole pieces, same weight)

    ¼ tsp fine salt

    ⅛ tsp black pepper

    ¼ cup (60 ml) extra virgin olive oil

    ¼ cup (60 ml) pasta cooking water

    Напрямки

    Pasta

    Cook pasta in plenty of boiling salty water until al dente.

    When the pasta is nearly done, scoop out 1 cup of pasta water and set aside.

    Finally, drain the pasta and return it to the pot.

    Arugula pesto sauce

    While the pasta is cooking, place arugula, parmesan, garlic, cashews, tomatoes, salt and pepper in the food processor. Give a quick blitz just for a few seconds, until the mixture resembles a coarse pesto-like consistency.

    Scrape down size as needed, add extra virgin olive oil and pasta cooking water (use ¼ cup of the water you reserved) to the mixture and give another quick whizz. Taste and adjust the seasoning.

    Add the arugula pesto sauce to the drained pasta and toss well to combine. Stir in some pasta water as much as needed until you get a moist and juicy consistency.

    Divide into 4 bowl and serve with freshly grated parmesan cheese and a drizzle of extra virgin olive oil if you wish. Enjoy.

    Харчування

    Розмір порції

    -

    Калорії

    432 kcal

    Загальний жир

    21 g

    Насичений жир

    4 g

    Ненасичений жир

    16 g

    Трансжир

    -

    Холестерин

    7 mg

    Натрій

    149 mg

    Загальні вуглеводи

    50 g

    Харчові волокна

    4 g

    Загальна кількість цукру

    6 g

    Білок

    13 g

    4 servings

    порції

    15 minutes

    активний час

    15 minutes

    загальний час
    Почати готувати

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    Інгредієнти

    ½ lb (8oz/220 grams) pasta

    4 cups (80 grams) baby arugula, washed

    ⅓ cup (40 grams) sun dried tomatoes, drained

    ¼ cup (30 grams) cashews

    1 garlic clove, sliced

    ⅓ cup (30-40 grams) grated parmesan cheese (or use a few whole pieces, same weight)

    ¼ tsp fine salt

    ⅛ tsp black pepper

    ¼ cup (60 ml) extra virgin olive oil

    ¼ cup (60 ml) pasta cooking water

    Напрямки

    1

    Pasta

    2

    Cook pasta in plenty of boiling salty water until al dente.

    3

    When the pasta is nearly done, scoop out 1 cup of pasta water and set aside.

    4

    Finally, drain the pasta and return it to the pot.

    5

    Arugula pesto sauce

    6

    While the pasta is cooking, place arugula, parmesan, garlic, cashews, tomatoes, salt and pepper in the food processor. Give a quick blitz just for a few seconds, until the mixture resembles a coarse pesto-like consistency.

    7

    Scrape down size as needed, add extra virgin olive oil and pasta cooking water (use ¼ cup of the water you reserved) to the mixture and give another quick whizz. Taste and adjust the seasoning.

    8

    Add the arugula pesto sauce to the drained pasta and toss well to combine. Stir in some pasta water as much as needed until you get a moist and juicy consistency.

    9

    Divide into 4 bowl and serve with freshly grated parmesan cheese and a drizzle of extra virgin olive oil if you wish. Enjoy.