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    Mackle Family Cook Book

    Courgette, Haloumi and Basil Fritters

    Vegetarian
    ​

    4 servings

    порції

    -

    загальний час
    Почати готувати

    Інгредієнти

    4 medium courgettes

    200 g haloumi

    lemon finely grated zest of 1

    3-4 tablespoons basil (mint or coriander, finely chopped)

    3 small free-range eggs

    ¼ teaspoon salt

    freshly ground black pepper good grind

    3 teaspoons butter and avocado oil

    ¼ cup good quality mayonnaise 1/4 cup

    lemon juice of 1/2

    ½ clove garlic (small) (finely minced)

    1 tablespoon capers (finely chopped)

    1 tablespoon chives (parsley, mint, basil, coriander, finely chopped)

    1 lemon (cut into wedges)

    Напрямки

    Coarsely grate courgettes straight onto a clean tea towel. Wring tea towel tightly to squeeze out as much excess water as you can (it’s really important you get as much moisture out as possible to avoid soggy fritters). Add to a mixing bowl. Coarsely grate haloumi and add to mixing bowl. Add lemon zest, chopped herbs, eggs, salt and pepper, and mix together well.

    Heat 1 teaspoon of butter and olive oil in a large (preferably non-stick) fry pan on medium heat. Cook heaped tablespoonfuls of mixture for 1-2 minutes on each side or until golden, using a fish slice to carefully flip them over once they are done on one side. You will notice that as you get near the end of the mixture there will be more liquid in the bowl, just drain this off before using the remaining mixture.

    Mix mayonnaise, lemon juice, garlic, capers and herbs together and season to taste with salt and pepper.

    Serve fritters with caper aioli and lemon wedges to squeeze over just before serving. These fritters would make a great entrée or starter with a simple crisp green salad on the side.

    Харчування

    Розмір порції

    -

    Калорії

    399 kcal

    Загальний жир

    -

    Насичений жир

    -

    Ненасичений жир

    -

    Трансжир

    -

    Холестерин

    -

    Натрій

    -

    Загальні вуглеводи

    -

    Харчові волокна

    -

    Загальна кількість цукру

    -

    Білок

    -

    4 servings

    порції

    -

    загальний час
    Почати готувати

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    Інгредієнти

    4 medium courgettes

    200 g haloumi

    lemon finely grated zest of 1

    3-4 tablespoons basil (mint or coriander, finely chopped)

    3 small free-range eggs

    ¼ teaspoon salt

    freshly ground black pepper good grind

    3 teaspoons butter and avocado oil

    ¼ cup good quality mayonnaise 1/4 cup

    lemon juice of 1/2

    ½ clove garlic (small) (finely minced)

    1 tablespoon capers (finely chopped)

    1 tablespoon chives (parsley, mint, basil, coriander, finely chopped)

    1 lemon (cut into wedges)

    Напрямки

    1

    Coarsely grate courgettes straight onto a clean tea towel. Wring tea towel tightly to squeeze out as much excess water as you can (it’s really important you get as much moisture out as possible to avoid soggy fritters). Add to a mixing bowl. Coarsely grate haloumi and add to mixing bowl. Add lemon zest, chopped herbs, eggs, salt and pepper, and mix together well.

    2

    Heat 1 teaspoon of butter and olive oil in a large (preferably non-stick) fry pan on medium heat. Cook heaped tablespoonfuls of mixture for 1-2 minutes on each side or until golden, using a fish slice to carefully flip them over once they are done on one side. You will notice that as you get near the end of the mixture there will be more liquid in the bowl, just drain this off before using the remaining mixture.

    3

    Mix mayonnaise, lemon juice, garlic, capers and herbs together and season to taste with salt and pepper.

    4

    Serve fritters with caper aioli and lemon wedges to squeeze over just before serving. These fritters would make a great entrée or starter with a simple crisp green salad on the side.