Umami
Umami

Ideas Add What You Like

Italian Subs

4 servings

khẩu phần

15 minutes

thời gian hoạt động

15 minutes

tổng thời gian

Nguyên liệu

1/2 large onion, thinly sliced

1 12-inch loaf soft Italian bread

5 tablespoons red wine vinegar

5 tablespoons extra-virgin olive oil

Kosher salt and freshly ground pepper

1/4 pound deli-sliced provolone cheese

1/4 pound deli-sliced Genoa salami

1/4 pound deli-sliced boiled ham

1/4 pound deli-sliced mortadella

1/4 pound deli-sliced capicola

1/2 head iceberg lettuce, finely shredded

1/4 to 1/2 cup sliced pickled pepperoncini (optional)

3 plum tomatoes, thinly sliced

1 1/2 teaspoons dried oregano

Hướng dẫn

Soak the onion slices in a large bowl of cold water, 15 minutes.

Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.

Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.

Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

663

Tổng Chất béo

50 g

Chất béo bão hòa

17 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

93 mg

Natri

1988 mg

Tổng Carbohydrate

22 g

Chất xơ

2 g

Tổng Đường

-

Chất đạm

31 g

4 servings

khẩu phần

15 minutes

thời gian hoạt động

15 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.