Japanese Cookbook
Spicy Bean Sprout Salad
4 servings
khẩu phần5 minutes
thời gian hoạt động6 minutes
tổng thời gianNguyên liệu
12 oz bean sprouts
2 Tbsp toasted sesame oil
1½ tsp soy sauce
1½ tsp shichimi togarashi (Japanese seven spice) (use ichimi togarashi if you like it extra spicy)
½ tsp Diamond Crystal kosher salt (or more to taste)
freshly ground black pepper (or use white pepper powder for a more intense peppery kick)
1 Tbsp toasted white and black sesame seeds
green onion/scallion (chopped; optional)
Hướng dẫn
Gather all the ingredients.
Bring a large pot of water to a boil. Add 12 oz bean sprouts and cook for 1–2 minutes.
After cooking, drain the water really well.
In a large bowl, combine all the seasonings: 2 Tbsp toasted sesame oil, 1½ tsp soy sauce, 1½ tsp shichimi togarashi (Japanese seven spice), ½ tsp Diamond Crystal kosher salt, and freshly ground black pepper.
Add the cooked bean sprouts to the seasonings and mix well together. Sprinkle 1 Tbsp toasted white and black sesame seeds on top. Garnish with chopped green onion/scallion, if desired.
To Store
You can store in the refrigerator for up to 3 days.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
85 kcal
Tổng Chất béo
6 g
Chất béo bão hòa
1 g
Chất béo không bão hòa
5 g
Chất béo chuyển hóa
-
Cholesterol
-
Natri
352 mg
Tổng Carbohydrate
6 g
Chất xơ
2 g
Tổng Đường
4 g
Chất đạm
3 g
4 servings
khẩu phần5 minutes
thời gian hoạt động6 minutes
tổng thời gian