Chopped Cobb Salad with Chicken

• khẩu phần: 1 serving
• tổng thời gian: 5 minutes

Nguyên liệu

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Hướng dẫn

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Dinh dưỡng

• Kích thước Khẩu phần: 3 1/2 cups
• Calo: 410 kcal
• Tổng Chất béo: 22 g
• Chất béo bão hòa: 4 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 175 mg
• Natri: 333 mg
• Tổng Carbohydrate: 17 g
• Chất xơ: 5 g
• Tổng Đường: 7 g
• Chất đạm: 35 g